5-Pillar Exploration Package (6-sessions over 12 weeks): $600.00  **Recommended**
Includes:
- 60-minute discovery session: Optimal Health State visualization, health and wellness assessment, and goal determination.

- Five 60-minute bi-weekly, coaching sessions. Each session we explore how to optimize your health in each health pillar (physical, emotional, mental, spiritual, and environmental). You will develop new skills and be given resources and tools to support your overall health and wellness within each pillar. *This is a great package to explore if looking to holistically enhance your overall health and wellness.

- Mid-week email/text accountability and support check-ins.

- Personalized toolbox development with tools and resources for ongoing use by client. Weekly tools and resource are compiled into a virtual toolbox, that clients take with them at sessions end to continue using in support of optimal health and wellness.

 

4-session (8 weeks) Coaching Package: $400.00
Includes:
- 60-minute discovery session: Optimal Health State visualization, health and wellness assessment, and goal determination.

- Three 60-minute bi-weekly, coaching sessions focusing on goals (determined by client) set during discovery session.

- Mid-week email/text accountability and support check-ins.

- Personalized toolbox development with tools and resources for ongoing use by client. Weekly tools and resource are compiled into a virtual toolbox, that clients take with them at sessions end to continue using in support of optimal health and wellness.
 

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12-Week Accountability Coaching Package: $ 1,000.00 (Best Bang for your buck, save $200!)

*This package is great for folks wanting close contact and accountabilty partnership
Includes:
- 60-minute discovery session: Optimal Health State visualization, health and wellness assessment, and goal determination.

- 11, 60-minute weekly, coaching sessions focusing on goals (determined by client) set during discovery session.

- Mid-week email/text accountability and support check-ins.

- Personalized toolbox development with tools and resources for ongoing use by client. Weekly tools and resource are compiled into a virtual toolbox, that clients take with them at sessions end to continue using in support of optimal health and wellness.
 
 

6-Month Coaching Package: $1,500.00
Includes:
- 60-minute discovery session: Optimal Health State visualization, health and wellness assessment, and goal determination.

- Six, 60-minute weekly, coaching sessions focusing on goals (determined by client) set during discovery session.

- Eight, 60-minute bi-weekly, coaching sessions (moving to in person coaching every other week after 12 weeks).

- Bi-weekly email/text accountability and support check-ins.

- Personalized toolbox development with tools and resources for ongoing use by client. Weekly tools and resource are compiled into a virtual toolbox, that clients take with them at sessions end to continue using in support of optimal health and wellness.
 

 

Package-Add-Ons
*Must have previously purchased and completed a package from above

1. 4-pack additional coaching sessions (8-weeks of coaching): $400.00
Includes:
- Four, 60-minute coaching sessions every other week, for 8-weeks
- Weekly email/text accountability check-ins
 

2. 2-pack additional coaching session (4-weeks of coaching): $200.00
Includes:
- Two, 60-min coaching sessions every other week, for 4-weeks
- Weekly email/text accountability check-ins
 

3. Monthly membership (minimum of 3-month commitment) $200.00/month
- Two, 60-min coaching sessions every other week, per month (for a minimum of 3-months)
- Bi-weekly email/text accountability check-ins